Okay... someone recently posted somewhere about wanting menu plans. This is smack-dab exactly where I was headed--so here we go!!! This is going to be my menu plan for next week. Realize that I buy my meat in bulk and freeze it--so usually, I already have more than one type of meat in the freezer, but not always.I'm going to work on next week's menu plan--which will undoubtedly NOT be very exciting, but at least allergenic and using the stuff I just bought plus whatever else is in the house. ... continue reading...
So very done with Jenny Craig… on to weight loss with healthy food
So, I just can't do it anymore. I can't resist reading the ingredients on the Jenny Craig food and it makes me insane. Not to mention that my body is in revolt with all of the cheese. :(But this two week stint and my own posts have really slapped me in the face with a hearty "Duh--you can do this if you make some additional effort," and to that end, that's what I'm doing.The one thing I noticed (and this is something I've griped to Mike about for over a year) is the ... continue reading...
Healthy food/ingredients does not automatically equal weight loss
Well, I'd like to set the record straight because there's an awful lot of "to do" about the fact that I'm overweight. People who feel I'm a hypocrite because I keep a blog on eating healthier when I'm fat.Ummm... I keep a blog on eating around allergens. Eating around our particular set of allergens absolutely has us eating WAY healthier ingredients than most of the country.Ingredients are not the only factor in weight loss. Jenny Craig's food is proof positive of this: there is a LOT of ... continue reading...
Shoot me now…. I joined Jenny Craig
Preface: this endeavor was SHORT. LIVED. To the tune of about two weeks max. Read the turn-around here. Let me say a few things first: 1) I was on Jenny Craig about 15 years ago after battling my weight (and depression) unsuccessfully for 11 years (at that time). So I'm familiar with what it is and what it isn't. What it isn't is a system that teaches you how to eat properly. What it IS is a system that does all the work for you and near the end (during transition) gives you a little ... continue reading...
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