breakfast: eggs with Taylor ham
snack: rice crackers
lunch: tuna on GF bread for mom & dad; hot dogs and canned organic green beans for Matthew (and water for all)
snack: organic banana (mom had an organic white peach)
About Heather DeGeorge
Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!
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