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Heather DeGeorge | Therapeutic Lifestyle Change

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Blog

Thursday, May 28, 2009

We took a half-share today from the final Thursday group delivery. We got broccoli, potatoes, a tomato, lettuce, some peaches & apriums (what are THOSE?!), a cantaloupe and a few other things I can’t remember. Oh, spinach.

early breakfast: cereal bar

breakfast: eggs with spices and ketchup. Tiny bit of fresh-squeezed OJ. 😉 Coffee for mom & dad.

snack: carrot sticks

lunch: tuna pods

snack: rice crackers

dinner: Mike’s famous meatloaf with side of today’s organic broccoli. Mike and I also had some organic lettuce with EVOO and balsamic vinegar and salt (finely ground sea salt).

Matthew & I had Yummi Earth lollipops for dessert. 😉


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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