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Heather DeGeorge | Therapeutic Lifestyle Change

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Wednesday, May 27, 2009

breakfast: eggs. In the fall, I’m going to experiment more–I promise. 😉 But seriously–I’ll bet MOST people tend to eat the same thing for breakfast each day. Matthew’s eggs were plain with ketchup. Mike and I had organic eggplant and onions fried up with ours.

snack: last of the organic strawberries

lunch: Matthew had rice pasta. Mike and I had leftover chicken with nothing else (although the chicken had tomato and eggplant slices on it. Mike considers this “vegetables”)

snack: rice crackers… and a Yummi Earth lollipop *eyeroll*

dinner: Mike made dinner and it was ENTIRELY FRIED (in EVOO). >:( I mean, the pork chops and the potatoes–I get that. But the ZUCCHINI??? He could’ve thrown them in the microwave steamer! *sigh*

I feel dessert coming on. Something in the way of fruit. We’re overrun with bananas at the moment…


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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